Breath room
Breath only. One facilitator, one small room. Guided, quiet session. 6 max.

The breath room is round, wooden-floored, with a window onto the Bakony forest. The facilitator has 12 years of pranayama teaching. The setting principle: no new technique — only careful repetition of existing ones.
Seated — if you have knee issues, use a cushion or a long bench. Half an hour is the basic, the last 15 min is silent unguided rest. Bottled water at the door.
45 min.
- 0–10Intro · grounding
- 10–30Guided cycles
- 30–45Silent unguided rest
Facilitation
Annamária Schmidt · 12 years
- 01Beginners
- 02Heavy-travel guests
- 03Solo guests who don't want bodywork


